i-have-adhd

ayghri/i-have-adhd

A skill to stop your coding agent from burying the answer. ADHD-friendly output.

Install

GitHub: ayghri/i-have-adhd
Stars: ★ 58.8k
License: MIT
Language: Python
Last push: Oct 19, 2026
Topics: adhd · claude- · claude-code-plugin · developer-tools · productivity

Make your coding agent lead with the answer instead of burying it in prose
Turn multi-step tasks into numbered lists and restate the current state each turn
Lead with the next action and end with one concrete next step
Suppress tangents, drop preamble and closers, and cap lists to 5 items

Paste the install line into your CLI to install it from GitHub, pointing at the repo's AGENTS.md
Or follow the steps in INSTALL.md
After installing, invoke it with /i-have-adhd
To tune it, fork, edit skills/i-have-adhd/SKILL.md and swap in your copy

MIT licensed. There are 10 rules, with the full text in SKILL.md.

Summarized by AI from the project docs; check the official docs before relying on it.

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